Renee worked a double. And went to group power. And ran 2 miles. Woo!
She ate:
-3/4 cup of strawberry yogurt
-1 and 1/2 small 'raw' pancakes with maple syrup
-double shot of espresso with creamer
-cup of coffee sweetened with 2 packets of sugar, a splash of creamer, and 2 andes mints
-a piece of raisin bread with butter and honey
-10 haribo grapefruit gummies
-a cup of chai tea with creamer
-a plate of steamed veggies with soy sauce
-a handful of macadamia nuts
-7 veggie chicken nuggets dipped in approx. 1 tbsp of ketchup and mayo
Jessika felt lazy today, she went to happy hour with Mgret after work ($3 well drinks!) then took the best nap ever on her way back to Long Island. Today she had:
-3 homemade waffles
-a cup of tea with milk
-slice of banana bread
-half of a chipotle steak burrito
-cup of mint tea
-vodka with cranberry and pineapple juice
-piece of honey mustard chicken breast
-serving of roasted potatoes
-a few bites of boiled lettuce
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1 comment:
you remembered your mint chocolate coffee today :)
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