No more meat for me! heeeheee...
Today, Renee ate:
-a delicious fruit smoothie! (with bananas, orange juice, lime juice, non-fat plain yogurt, and frozen fruit (like pineapples, mangoes, peaches and strawberries) [150 calories]
-2 strawberries [5 calories]
-1/2 grapefruit [50 calories]
-1 piece of wheat bread with homemade hummus spread on it [150 calories]
-20 carrots dipped in hummus [235 calories]
-a small plate of zucchini 'fettuccine' with marinara sauce [50 calories]
-1/2 cup of shredded carrots flavored with balsalmic vinegar and olive oil and other stuff [50 calories]
-10 almonds [85 calories]
-1 glass of oj [170 calories]
-a cup of chai tea with creamer [25 calories]
-4 white cheddar rice cakes [140 calories]
-a strawberry banana yogurt [190 calories]
-8 animal crackers [60 calories]
total calories: 1300
Jessika overloaded on rice today. oops. She had:
-rice with roast pork and chinese broccoli
-cup of coffee with milk
-more rice with roast pork and shanghainese veggies
-a sugar cookie
-a big bowl of rice with tomatoes and pork
-serving of lettuce and broccoli
-a bite of steamed fish with soy sauce
-many bites of fresh pineapple
-a bite of cashews
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