Jessika had:
-1/3 bowl of white rice
-a few pieces of leftover chicken (dark meat)
-starbucks grande non-fat white mocha (not whipped)
-half of a salami and provolone sandwich on honey walnut bread
-a banana
-chrysanthemum tea box
-half of a bottle of diet coke with ice
-a few tortilla chip pieces, a few pita chips and finally a few sunchips with a half a bowl of guacamole
-serving of stir-fryed cabbage
-pasta with peas
-5 oz of grilled salmon
Today, Renee ate:
-1/3 bowl of white rice
-a few pieces of leftover chicken (dark meat)
-starbucks grande non-fat white mocha (not whipped)
-half of a salami and provolone sandwich on honey walnut bread
-a banana
-chrysanthemum tea box
-half of a bottle of diet coke with ice
-a few tortilla chip pieces, a few pita chips and finally a few sunchips with a half a bowl of guacamole
-serving of stir-fryed cabbage
-pasta with peas
-5 oz of grilled salmon
Today, Renee ate:
*1 and 1/2 bowls of cereal with soy milk (1 bowl of special k, 1/2 bowl of pumkin flax granola- made with molasses, not sugar!)
*1 olive garden breadstick
*1/2 bowl of butternut squash soup
*1 glass of 100% strawberry kiwi juice
*1 and 1/2 tofu dogs
*handfull of baked tostidos
*3-4 bites of Bryan's PBJ
*edit*
we went over to John Ash's house, and over there, I ate..
*approximately 20 honey wheat pretzel sticks
*approximately 20 mini rice cakes, sour cream and onion flavor
*1/2 of a glass of orange juice with peach schnopps.. which I found out later had SUGAR in it!!! :(
I have to restart my sugar diet. booo hoooo..
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