Ahh busy weekend

Renee's gonna tell Jessika that she's going to stop posting if Jessika doesn't get on the ball.

Saturday, Renee ate:

-1 smoothie
-1 cappucino
-1 small deli sandwich (about 1-2 inches long)
-1 cup of animal crackers
-1 cup of chex mix
-1 cup of orange juice
-1 veggie burger from chilis
-a side of broccoli from chilis
-1/2 of a dessert from chilis (the mini 'shot' cup desserts.. we got three, key lime- gross, red velvet- good, cinnamon roll- delicious)

and I can't remember if I ate any more

Sunday, Renee ate:
-1 smoothie
-1 peanut butter and honey sandwich
-1 banana
-1/2 clementine
-1 cliff bar
-1 cup of iced caramel coffee
-a few animal crackers
-5 girl scout cookies
-a cup of tea
-5 andes mints

(i think that's all?)

We should rename this blog...

...cause Jessika doesn't post anymore! :'(

Today, Reneep ate:

-1 smaller bowl of special k with honey
-1 lemon flavored yoplait yogurt
-2 small godiva cookies
-2 squares of ritter sport chocolate
-2 peanut butter patties
-3 haribo gummies
(oops..)
-1 small bowl of zucchini 'spaghetti' with marinara sauce
-1 small salad
-small handful of animal crackers
-1 small bowl of ice cream
-3 bites of the fruit & nut bars
-1 handful of almonds

..now I'm off to work. I think I snack too much?

Super Hot Thursday

Renee got a sunburn! For realzzz

-1 lindt truffle
-1 bowl of special k with honey and soy milk
-1 yoplait peach yogurt
-8 rice cakes (35 calories/piece)
-a red and yellow pepper greek salad with olives and feta cheese
-a big bowl of mongolian grill stuff- tofu, vegetables, noodles, etc.
-1 bite of tj's brownie
-the last piece of my birthday cake

Post-Birthday Weight Gain

Oops.. Renee gained 2 pounds from her birthday shenanigans! She weighed 125 this morning.

Today she has eaten (too much):

-1/3 of a bottle of gatorade
-a few bites of the homemade vanilla date & nut bars that we made in my new food processor!
-2 lindt truffle balls (courtesy of jessika)
-2 squares of the ritter sport dark choc. & hazelnut bar (courtesy of mama)
-approx. 2 pieces of homemade pizza (i made 4 mini pizzas- a mushroom, olive, tofu, hoisin sauce, and soy sauce pizza; a hummus, red pepper, olive, mushroom and onion pizza; a black bean, tomato, olive and avocado pizza; and a regular tomato sauce with assorted vegetable pizza) I basically had 2 bites of each.. which was probably about 2 pieces?
-3 olives
-1 square of tofu
-1 piece of naan bread dipped in the leftover indian sauce
-1 bowl of natural vanilla bean ice cream
-2 girl scout cookies

I think I need to take a break from eating for a few hours..haha.. It's only 1:00pm!

Post 1:00pm, Renee ate:
-2 more lindt truffle balls
-the rest of a ritter sport bar (maybe 4 more squares?)
-a small serving of hashbrowns, 1 egg over easy, and 2 pieces of buttered toast

NOW she is done eating... and tomorrow shall be a much healthier day.
--~---~---~---~---~---~---~---~---~---~---~---~---~---~--

Happy Birthday to Reneep!!

It's Reneep's birthday todayyy!

Yesterday, she ate:

a 'skillet' from Village Inn with potatoes, eggs, hollandaise sauce, avocado, mushrooms, onions, and tomatoes
3 little pancakes with syrup
half of a piece of european truffle pie (free for my birthday!)
1 andes mint
a bite of cinnamon bread
a small plate of zucchini pasta with marinara
1 piece of garlic bread
1 glass of juice
2 rice cakes
a few bites of bryan's cereal
5 beers
5 shots.

this morning, she feels like crap and can't walk straight. and must be at work in an hour and a half. wheeee happy birthday to meee

On Birthday day, Renee ate:

1 waffle, egg, and cheese sandwich
1 cup of gatorade
1/2 bar of ritter sport chocolate
1 frozen waffle
1 and 1/2 pieces of naan bread
1 cup of brown rice
indian sauces to go with rice and bread
1 slice of red velvet cake
blue bell ice cream!

Busy Saturday/Rabbit Rabbit Sunday

Renee had a busy saturday. She woke up and went to 'group power' at 9, went to the Academy Awards Shorts Presentations at 10, then afterwards stopped by Taco Bell and went straight to work at 4, and got home from work at 11:45pm.

This morning, she is tired.

Renee ate:
-1 bowl of special k with soy milk
-1 shot of espresso with creamer
-1 PB&J sandwich
-3 handfuls of almonds/raisins/walnuts
-1/2 apple
-1 'taro root' bun, leftover from yesterday
-1 bite of bryan's zone bar
-1 tostada from taco bell
-1 gordita crunch from taco bell with beans instead of beef

For Saturday, Jessika had:

-leftover couscous with Parmesan, basil pesto, tomatoes and grilled chix
-a slice of banana bread
-a piece of porterhouse steak with avocado
-some broccoli
-pretzels n hummus

SUNDAY! (aka today), Renee ate:

-1 bowl of special k with honey and soy milk
-1 grapefruit
-4 girlscout cookies
-1 cup of tea with creamer
-1 cliff bar
-10 carrots with hummus
-1 piece of vegetable pot pie

Food Poisoning Friday

So Renee has (she thinks) come down with food poisoning from a piece of moldy bread she accidentally ate the other day. She got out of work this evening only to go to final friday- the downtown art event that happens on the last friday of every month!

Today, she ate:
-waffle with honey
-fruit smoothie
-small quizno's veggie sub
-1 banana
-1/2 grilled cheese sandwich
-3ish spoonfuls of mushroom soup
-1 small piece of veggie pizza
-1 shot of espresso with creamer

(then we went out for "final friday" in old town- free food and drinks!)
-2 glasses of wine
-1 miller lite
-2 marshmallow/peanut butter bite-sized gooey things
-1 mini peanut butter cup
-1 mini chocolate chip cookie
-2 chocolate covered mini pretzels
-3 mini cream cheese and olive pinwheels
-1 tbsp of hummus with 1 cucumber and 1 pita chip
-2 small wedges of focaccia bread
-2 small cupcakes
-1 small donut

yeeahh.. I kinda ate too much at final friday


Today, Jessika ate:
-disgusting pork
-a few pieces of dried mango
-cup of coffee with milk and splenda

probably some more, but Jessika hasn't told Renee yet

Thursday at Bry and Nay's Sushi House!

So I tried to eat 1500 calories today, but I failed.

-16 ounces of oj (220 calories)
-1 bowl of special k with soy milk and honey (230 calories)
-10 carrots with hummus (100 calories?)
-piece of wheat bread with butter (150 calories)
-coffee with creamer (25 calories)
-clementine (35 calories)
-haribo gummies (180 calories)
-miso soup (45 calories)

[calories so far: 985]

This is where the calorie count gets fuzzy. I had allowed myself just over 500 calories for the rest, but I think I failed.

-1.5 chinese bean curd 'rolls'
-1 taro 'roll' (yikes.. i have no clue how many calories. alot? oops..)
-maybe 2 rolls of sushi filled with an assortment of avocado, carrots, cucumber, and low fat cream cheese (calorie estimation: 250 per roll, so around 500? maybe?)

TJ came over to eat with us, and I think he was in sushi heaven. Time for work!

I think Jessika ate:
-2 bowls of rice with tomato and roasted pork
-shanghainese veggies
-a banana
-another bowl of rice

Happy first day of lent!

No more meat for me! heeeheee...

Today, Renee ate:

-a delicious fruit smoothie! (with bananas, orange juice, lime juice, non-fat plain yogurt, and frozen fruit (like pineapples, mangoes, peaches and strawberries) [150 calories]
-2 strawberries [5 calories]
-1/2 grapefruit [50 calories]
-1 piece of wheat bread with homemade hummus spread on it [150 calories]
-20 carrots dipped in hummus [235 calories]
-a small plate of zucchini 'fettuccine' with marinara sauce [50 calories]
-1/2 cup of shredded carrots flavored with balsalmic vinegar and olive oil and other stuff [50 calories]
-10 almonds [85 calories]
-1 glass of oj [170 calories]
-a cup of chai tea with creamer [25 calories]
-4 white cheddar rice cakes [140 calories]
-a strawberry banana yogurt [190 calories]
-8 animal crackers [60 calories]

total calories: 1300

Jessika overloaded on rice today. oops. She had:

-rice with roast pork and chinese broccoli
-cup of coffee with milk
-more rice with roast pork and shanghainese veggies
-a sugar cookie
-a big bowl of rice with tomatoes and pork
-serving of lettuce and broccoli
-a bite of steamed fish with soy sauce
-many bites of fresh pineapple
-a bite of cashews

Fat Tuesday!

In honor of Fat Tuesday, Renee ate 3/4 of a box of wheat thins! Unintentionally, though.. honestly.. I was just nibbling and nibbling and all of a sudden there were no more! Oops....

Food diary for today:

- 1 bowl of special k with honey and soy milk
- 1 glass of oj
- 2 clementines
- 1 handful of macadamia nuts
- 1 handful of almonds
- 3/4 of a box of reduced fat wheat thins :(
- 1 bowl of gazpacho soup with 1 piece of wheat toast
- 1 black bean, avocado, green pepper, and light mayo wheat bread sandwich
- 1 cup of chai tea
- 5 french fries (they were sitting on the counter.. I couldn't help it!)

healthy?? obviously the wheat thins and french fries weren't.. but everything else wasn't bad, right? hmph...

Yes yes Renee, oops is the key to forgetting to eat healthy. Just kidding. Yeah, wheat thins are so addicting. Jessika had authentic Vietnamese food tonight. Perhaps she will take Renee to Bun when she comes to visit.

-Bowl of rice with chinese veggies
-2/3 banana and peanut butter sandwich on whole wheat bread
-a bag of sunchips
-a cup of coffee with one vanilla creamer
-2 shrimp rolls (with viet basil, a slice of pork, noodles in rice paper)
-3 mini cakes (with pork and mung bean!)
-a bite of Thuan's crispy bass
-Bun - white noodles with pork belly and shoulder and bean sprouts
-half of a pandon pancotta (tasted a bit like durian) with pineapples

Monday Madness!

Today, Renee ate:

a fruit smoothie
a bowl of butternut squash soup with roasted garlic and sauteed onions
a large cup of coffee sweetened with 2 packets of sugar and 2 andes mints
a cup of chai tea
a bowl of shredded carrots with balsalmic vinegar and some other stuff that bryan put in it
a bowl of special k with honey and soy milk
a banana nut bread cliff bar
a few handfuls of reduced fat wheat thins
a small bowl of spaghetti with marinara sauce
a few chunks of pineapple
2 bites of bryan's polenta with marinara sauce

So today was my 1st day of super healthy week.. did I do ok?

Super healthy week huh? Sounds pretty healthy to me.... except those andes mints hehe. Jessika went to Town for Rainbow's birthday dinner (it's still restaurant week). It really wasn't that great. Today she had:

-udon with 2 pieces of soy sauce chicken
-3/4 of a peanut butter sandwich
-a cranberry pecan roll with butter
-a regular roll with butter
-a tiny slice of cured salmon with some greens
-hawaiian heart of palm soup with (bitter) shrimp tempura rocks
-monkfish with onions in a paprika sauce
-a few bites of coffee, vanilla and caramel ice cream
-a red fruit jelly with caramel sauce

Academy Award Sunday!

Today, Renee ate:

1 bowl of special k with soy milk and honey
1 grapefruit
1/2 whole wheat bagel with low fat garden vegetable cream cheese
4 andes mints
1/2 cup of raspberry lemonade
2 haribo gummies
1 chocolate valentines heart
1 cup of chai tea
1 cup of orange juice
2 bites of steamed vegetables
1 big bowl of congee
1 waffle sandwich (2 toasted strawberry waffles stuffed with 1 scrambled egg and a slice of cheese, topped in maple syrup.. it was SO delicious!)
1 big handful of almonds

(we went to see Coraline in 3D! and I ate...)
-10 more haribo gummies :) oops..

Boothie says I have to eat healthy for the next week because supposedly I will have to eat lots of unhealthy foods for my birthday (so he says), so starting tomorrow.. it's healthy time! We'll see how I do... lol

Haha, peeppeep! Jessika had:

-1.5 meat dumplings that my grandma made
-a shakeshack burger
-some cheese fries
-an arnold palmer- half iced tea half lemonade
-half of a lemon tart
-half an order of rice noodles and roasted duck
-roasted duck and soy sauce chicken with rice and chinese broccoli
-a funfetti cupcake

Women's Fair Saturday!

Today, Renee dragged Bryan to the Women's Fair after 'group power'!

She ate:
-1 mango, banana, and pineapple fruit smoothie
-1 wheat bagel with peanut butter and jelly
-half a cup of chopped fresh pineapple
-a chunk of the nut & date bar (approx 2x2 inch square)
-1/2 chocolate chip cookie
-5 pretzel sticks dipped in different dips
-6 girlscout cookies (3 peanut butter patties and 3 caramel delights)
-a large bowl of congee topped with a little bit of spicy vegetarian chili
-1 cup of coffee with cream
-1 cup of tea with cream

i think that's it?

*edit*
at work, we're adding some new dishes to the menu on Monday, so I "had" to try
-1 2-bite-sized piece of the new lasagna roll appetizer
-1 piece of the fried something dessert.. kinda like a fried dough wedge that you dip in chocolate
-1 small piece of birthday cake (for february birthdays- not for the menu)
-2 andes mints

oh, and add a large glass of orange juice with malibu and a miller high life to last night :)

Mmmm congee! Jessika had:

-congee! with seafood and roasted meats
-a can of coke
-a slice of pizza
-ethiopian food (rare ground meat, ethiopian bread made with chick peas, some garlic lentil sauce)
-a glass of honey wine
-a swedish fish martini (didn't taste like any swedish fish i ever had)
-half an order of spinach artichoke dip with pita

Friday!!

Today, Renee ate:

-a banana
-a grapefruit
-1 piece of bread pudding from the health food store (it was delicious!!!)
-1 sample of pumpkin bread (a mini-bite)
-1 sample of bar-b-que chips (one chip)
-1 sample of some wheat crackers (2 crackers)
-1 bowl of congee with bean curd and soy sauce
-1/2 wheat bagel with low fat garden vegetable cream cheese
-2 animal crackers
-2 haribo gummies (only two!)
-1 bite of bryan's peanut butter and honey bagel
-2 bites of the nut & date bars that bryan made

now I'm off to work!

grr i ate after work! i need to stop eating late at night
-1 frozen waffle
-2 bites of bryan's nut & date bars
-2 animal crackers
(plus 2 andes mints at work :( i fail!)

Jessika had (memory is a bit fuzzy):

-udon with chinese broccoli and leftover steak
-leftover steak, broccoli and mashed potatoes
-cup of orange juice
-arugula salad with pumpkin and walnuts
-warm bread with really good olive oil
-mushroom ravioli with sage and walnuts
-country time lemonade (vodka cocktail)
-2 vodka cranberry and pineapple
-a few sips of amaretto sour
-a shot of cuervo with salt and lime
-a sex on the beach

bad hangover in the morning- check.

Mad at the Wii Thursday >:o !

Jessika thinks Renee and her haribo gummies are funny.... and it's almost peep season again! If it makes Renee feel any better, Jessika's weight has been stagnant for awhile too.... Today Jessika had:

-1.5 waffles with a wee bit of raspberry jam
-half a cup of tea with milk
-half a cup of coffee with milk
-white rice with soy sauce chicken and roast pork (too salty and not very good)
-a few sips of egg drop soup
-a bite of turnip cake with hoisin sauce
-a few bites of banana bread
-half of a porter house steak with balsamic vinegrette
-serving of mash potatoes
-a few bites each of: chinese broccoli, bok coy and broccoli
-an orange

Renee got on the Wii fit today, and it said that she weighed more than ever before! Meaning now that instead of having to lose 10 lbs to reach her goal, she must lose 11! (at least I've only gained a pound.. its still frustrating though!) She must be doing something wrong, because despite taking 2 workout classes a week, running between 1-3 miles 6 days a week, and working a very walking-oriented job, she ISN'T LOSING WEIGHT!

...maybe she should stop eating haribo gummies...

speaking of which, today Renee ate:

11 haribo gummies :)
1 cheese omlet
1/2 portion of hashbrowns
1.5 pieces of buttered toast
1 big bowl of special k with soy milk and a splash of honey
1 cup of chai tea with creamer
1 pineapple and orange fruit smoothie
1 frozen strawberry waffle topped with approx. 1 tbsp of peanut butter
small handful of baby carrots

Hump day

Jessika had a very long hump day. Today she had:

-leftover honeymustard chicken with a bowl of roasted garlic potatoes
-a glass of orange juice
-a cup of tea with milk
-a thinkfruit apple/date bar
-a banana
-half of a steak burrito from chipotle
-a juicebox of soymilk
-a bowl of rice
-watercress soup with fishballs and tofu
-a bite of steamed fish (kinda bitter)
-a few pieces of white chop chicken with ginger sauce
-a small bowl of steamed baby bok choy
-an orange



Haha.. hump day? I guess it's the middle of the week. I've never heard that expression.

Renee had a relaxing day off. She ate:

1 small fruit smoothie
1 bowl of special k with soy milk and some honey
a few handfuls of white chocolate chips and macadamia nuts
3 whole wheat white chocolate macadamia nut pancakes! They were yummyyy..
11 haribo grapefruit gummies
1 frozen strawberry waffle
a few bites of bryan's plate of steamed vegetables with soy sauce
1 can of annie's organic cheese ravioli
1 glass of riesling

tooesday

Renee worked a double. And went to group power. And ran 2 miles. Woo!

She ate:
-3/4 cup of strawberry yogurt
-1 and 1/2 small 'raw' pancakes with maple syrup
-double shot of espresso with creamer
-cup of coffee sweetened with 2 packets of sugar, a splash of creamer, and 2 andes mints
-a piece of raisin bread with butter and honey
-10 haribo grapefruit gummies
-a cup of chai tea with creamer
-a plate of steamed veggies with soy sauce
-a handful of macadamia nuts
-7 veggie chicken nuggets dipped in approx. 1 tbsp of ketchup and mayo

Jessika felt lazy today, she went to happy hour with Mgret after work ($3 well drinks!) then took the best nap ever on her way back to Long Island. Today she had:

-3 homemade waffles
-a cup of tea with milk
-slice of banana bread
-half of a chipotle steak burrito
-cup of mint tea
-vodka with cranberry and pineapple juice
-piece of honey mustard chicken breast
-serving of roasted potatoes
-a few bites of boiled lettuce

Raw Food Monday

Today, Bryan went on a raw food cooking spree, therefore, Renee ate:

-zucchini spaghetti with raw marinara sauce (everything made from raw fruits and veggies)
-2 small raw pancakes (made from flax meal)

-2 bowls of special k with soy milk
-4 chocolate valentines heart candies
-3 haribo gummies
-1 toasted wheat sandwich filled with avocado, black beans, and green peppers
-1/2 glass of raspberry lemonade
-2 cups of tea
-small handful of macadamia nuts

*edit*
-2 martini's (toasted almond- with kalhua, amaretto, and vodka; and georgia peach- with crown royal and peach schnopps)
-many handfuls of lightly buttered popcorn

NO andes mints or breadsticks from work! Yay!

What are these "raw" foods that you're talking about? Jessika had:

-a piece of chocolate covered english toffee with nuts
-2 cups of rice tea
-bowl of miso soup
-3 sushi rolls with midas! (spicy tuna, yellowtail with scallions and salmon avocado)
-scoop of red bean fried ice cream
-french vanilla coffee with splenda and milk
-a bite of a boston creme donut
-4 freshly made waffles with raspberry jam
-a bite of sausage
-a few bites of grilled chicken
-a glass of white wine
-an orange
-slice of banana bread with nuts

too full.

post-valentines aches...

Renee is so exhausted from work yesterday, and she had to work again at 10:45 this morning until 5:45 pm.

She ate:

-1 bowl of special k with honey and soy milk
-1 grapefruit
-1 olive garden breadstick
-4 andes mints
-half a glass of raspberry lemonade (I need to stop snacking at work..)
-5 veggie chicken nuggets
-1 low fat tortilla
-1 glass of grape juice
-1/2 pita with hummus
-2 bites of bryan's peanut butter and honey sandwich
-another (smaller) bowl of special k
-3 macadamia nuts
-1 cup of black coffee
-15 haribo grapefruit gummies (mama sent me a 5 lb bag for v-day :) )

Jessika wants some gummies.... she had:

-1.75 slices of leftover broccoli and chicken pizza
-fried chicken thigh on a waffle with some maple syrup
-half a tall glass of sweet ice tea
-ziti with peas, a slice of pork chop and some other veggies

happy valentines day!

Renee ate waaaaay tooooo muuuuch... and its only 1pm! But she's done eating, cause she has to work at 3.

Renee ate:
(breakfast in bed from bryan!)
-1 small bowl of special k with soy milk
-1/2 grapefruit
-1/2 clementine
(1 hour of group power, and ran 1 mile!, then breakfast at "The Good Egg")
-1 cinnamon roll (enormous! about 5 inches across..but delicious! and I ate the whole thing!)
-1 buttered english muffin
-maybe 8-10 bites of roasted potatoes
-a veggie fritata with eggs, veggies, cheese, salsa, and sour cream
(then we went to the health food store for their food fair.. shoulda done that before going out to eat! It was no fun having to eat more food when we were so full)
-1 strawberry dipped in chocolate
-1 tiny bite of gluten free chocolate cake
-2 chips with hummus dip
-1 gummy made with fish oil (oops, not vegetarian- the guy didn't tell me what it was until after i ate it)
-1 spoonfull of strawberry ice cream
-1 ounce of hot chocolate
-1 bite of a biscotti
-a small sip of a wildberry whey protein shake

*edit*
at work, Renee ate (while working 8 hours and making $145):
-5 french fries
-half a glass of raspberry lemonade
-5 andes mints

Jessika had:

-a sugar cookie
-small plate of salad
-a roll dipped in olive oil with some spices
-2/3 a broccoli, chicken white individual pizza from bertucci's
-a medium iced french vanilla coffee
-half of a strawberry frosted donut (it was gross, strawberry tasted fake)
and then shabu shabu for dinner!
-taro smoothie with bubbles
-plate of thinly sliced pork
-2 pieces of thinly sliced beef
-chinese cabbage
-3 pieces of taro
-serving of vermicelli noodles
-3ish fish balls
-a few bites of chinese veggies
-a bowl of the delicious broth!
-a few bites of tofu (skin, fried and regular)
-a few sips of tea

Thank effin god it's Friday

Jessika had a long week and ate alot today.

-Half a piece of toast with butter
-bowl of leftover fried rice, asparagus, and snow peas.
-A sip of tea with milk, then she realized there was a chunk of something in it. She thought it was bread but in fact it was bad milk with chunks, she then gagged and didn't drink anymore. (this was while driving to the train station)
-Mozzarella, tomato and basil on toasted foccacia
-a free piece of some dessert bar- kind of like a blondie with chocolate and coconut.
-2 cups of coffee with equal and whole milk (milk that hadn't gone bad)
-a banana
-a chocolate chip cookie
-a piece and a half (like 7 oz) of roast pork
-a scoop of mash potatoes
-some shanghainese veggies
-approx 2 glasses of merlot

oops? i ate too much and was too tired to work out.

Renee ate:

1 bowl of cereal
1 piece of pita bread with hummus
approx. 5 pieces of sushi with some rice and avocado
1 grapefruit
3 waffles with maple syrup
6 pieces of haribo grapefruit gummy candies
1 piece of portabello mushroom ravioli from olive garden
1 sip of a strawberry siciliano (a strawberry banana alcoholic drink from o.g.)

Hangover Thursdays

Renee thinks the 3 long island iced teas were a bad idea.

-4 frozen waffles (one of them unfrozen and with 1-2 tablespoons of maple syrup!)
-1 bowl of special k with soy milk
-1 banana
-1 fruit smoothie
-1 plate of cous cous with veggies and a light cream sauce
-6 animal crackers
-1 whole wheat pita with hummus
-2 baby carrots
-a big piece of broccoli and cheese quiche


Jessika is on the phone with Renee! Today she had:

-rice with shanghainese veggies and duck
-sixteen oz pink star from jamba juice
-3 pieces of payaya slices
-a bowl of rice
-more shanghainese veggies and lettuce
-a roasted chicken thigh and wing
-a sugar cookie

Wednesday

So it's noon, and Renee has already eaten like, 1200 calories! Oh well

Renee ate:
-1/2 cup of the 'moose munch' that I started yesterday (that was the name of the chocolate/gingerbread popcorn stuff)
-1 huevos rancheros burrito (eggs, black beans, and salsa in a tortilla)
-1 bowl of special k with soy milk
-1 packet of fruit snacks
-2 pieces of bread with butter and danish chocolate
-2 pieces of dried mango
-1 cup of chai tea with creamer

^all of this before noon!?!^

(after noon)
-2 frozen special k waffles
-1 homemade smoothie
-a few handfuls of baked tostidos
-3 more piece of dried mango

*edit*
add a chocolate santa and 3 long island iced teas

Jessika had a crazy long day, working all day then doing a Bento presentation at night. She must work out tomorrow. Today she had:

-a few bites of apple cinnamon oatmeal
-piece of grilled chicken thigh
-half a baked potato with a bit of margarine and salt
-a banana
-a snapple iced tea
-2 pretzels
-a sugar cookie
-leftover steak from Wolfgang's with mushrooms, onions and mashed potatoes
-a few pieces of shanghainese veggies

Rainy Tuesday

Seems like Renee had a lot of liquid today.... Jessika had:

-half a pack of ramen with asparagus and steak
-box of soymilk
-tall nonfat caramel macchiato
-a chocolate chip cookie
Dinner at Atria (I really really really liked this place, it's only a month old and across the street from the MOMA)
-Baguette sticks with yogurt, lemon juice and herb spread
-Bumble cocktail (gin, blackberry juice, lime juice and mint, ah the world of great mixologists)
-Cured Sea Trout- with lotus root chips, sesame seeds and curry sauce. (tasted kinda of like smoked salmon)
-Braised Flatiron steak- slow cooked to perfection- with brussel sprouts, riebele (a creamy pasta) and cab sauv jus
-warm caramel apples with cider-walnut cake & granny smith sorbet. mmm

twas delish, glad I didn't really eat lunch and saved up for din din! (I think I ate too much)

Today, Renee ate:

1 large homemade smoothie
1/2 clementine
1 bowl of cinnamon and pecan special k cereal with soy milk
2 cups of chai tea
1 peanut butter and honey sandwich on wheat bread
1 starbucks caffe vanilla frappucino
4 andes mints
8 ounces of raspberry lemonade
2 pieces of leftover cheese pizza
1 piece of bread with butter and danish chocolate
1 cup of milk chocolate and gingerbread popcorn
1/4 of a "gorilla sandwich"

I feel like I ate too much. Did I? I went to "group power" this morning for 1 hour, ran 1 mile, and worked for 5 and 1/2 hours.

superlong mondays

Jessika might start eating more cereal when it's warmer..... today she had:

-bowl of mash potatoes and a dash of romano cheese
-a 'chicken butt' bun (with coconut and sugar, no chicken!)
-a bottle of snapple iced tea and lemonade
-a chocolate chip cookie
-a mini bagel with guacamole and a hamburger
-a few pieces of broccoli
-2 onion rings with ketchup
-a few shoestring fries
-a few tostitoes


Jessika didn't eat much yesterday, Renee thinks. Renee ate:

*1 bowl of special k with soy milk (renee still likes cereal even though its cold)
*1 piece of bread with butter and honey
*1 grapefruit
*1 fruit smoothie
*1 veggie corn dog
*1 large cup of coffee with half&half and 2 andes mints melted into it
*3 pieces of homemade margherita pizza
*1/2 of a gorilla sandwich! (basically a hollowed out cucumber filled with tons of stuff like apples, bananas, craisins, nuts, celery, green peppers, herbs, and tons of other stuff that I can't remember.. bryan made it!)
*5 beers at .75 cent beer night!